We fell

The states were closed to one another
As our hearts lit up

A tiny window opened for us
To sip from true love’s cup

We yearn and strive to feel close
With new laws holding us apart

We both stay home so far away
When home is in each other’s heart

I long for you my darling one,
To feel your arms around me

To hear you whisper to my hair
Of all the things that should be

Hold on my love, and I will too
To the truth of our sweet story

This pain we know is compost
For a garden full of glory

(C) Zoë Xanadu 2021

And now

Presenting:

This moment

Welcome to your appointment with life

Thank yourself for making time
in your busy schedule
to be available to notice
your breath
coming into your body
and leaving your body

Your belly rising
Your belly falling

Your mind slowing
Your tension releasing

Your heart opening
Your shoulders falling

Your smile relaxing
Your eyes softening

Your hair growing
Your forehead clearing

Your organs rejoicing
Your freedom expanding


Breath coming in

Breath flowing out

Yes
How lovely


Looking deeply into things

Opening your perception up to the beauty and miraculous perfection all around you

Remembering your innate intelligence

Savouring the elegance of life
And your self as part of the miracle

Here you are

Right here
Right now

Breathing
Breathing

Calm
Smiling

Present
Wonderful

Worthy
Welcome

You are as perfect as that leaf
That shell
That star
That sunrise
That breeze
You are all of these things
With gratitude and love
You belong

M & E

I hardly feel like writing

I barely bother to read

Scroll
Scroll
Scroll

Wanting to be fed
by the feed

Knowingly wading through
the mire that
saps my soul

Overriding self-imposed time limits
In a tacit agreement
to self-destruct
so that
in arriving at that nihilistic state of

I Hate Everything

I am humbled into remembering
that

Meditation and Exercise
are my true salvation.

The day is calling me.

Put down the phone.


‘Click’.

(C) 2021

Because I am a miracle

That I am alive
Is a miracle

That I am able to breathe
Deeply into my belly
Is a blessing

For such a blessing
I feel deepest gratitude


When I was a star
I couldn’t hear the birds
Singing in the morning

When I was a star
I couldn’t taste the ocean
Salting my skin

When I was a star
I couldn’t feel the warm breeze
Bringing my face messages of hope

When I was a star
I couldn’t inhale the mint or the rose
In all their ostentatious fragrant glory

When I was a star I couldn’t even see
the magic of the afternoon light
golden, slinky, as it casts itself
so flatteringly
over all the miracles
that surround us

Here I now am
in this exquisite form

a feeling, sensing, breathing
miracle of life
with the sublime ability
to derive deep pleasure
from my physical functions
eating, moving, shitting, sleeping, drinking water, laughing, breathing...

Why would I look for anything more?

When I was a star
I saw this life and chose it

Now I am here
Experiencing

Morning birdsong filling my spirit

Gently dancing trees soothing my soul

Totally nourished by the very act of recognising the beauty of our natural world,
of which I am a worthy element,
and basking
in gratitude
for this
divine
moment

Copyright Zoe Xanadu 2021